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Contact Cyndi
Cyndi has over 17 years of experience working with active older adults. Working with people on skills that build strength, Cyndi enjoys working with those who have health concerns including back, joint, neck and heart conditions. Cyndi is a 2012 recipient of the Penfield Rotary’s Service Above Self Award and is also a Livestrong at the YMCA instructor.


Cyndi Henwood
ACE CERTIFIED PERSONAL TRAINER
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In addition to being a personal trainer, Cyndi is in charge of all Wellness Center operations and staff at the Eastside Family YMCA.
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